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Whether you are focused on improving the state of your health, relationships or career, creativity is like a superfood that can nourish every aspect life. 

Each person is unique and has their own needs and priorities.  That's why I develop a personalized program for each client that infuses elements of creativity, nutrition, and personal transformation to help you feel more clear, empowered, confident and healthy. 

As your coach, I offer emotional support, practical resources and accountability to help you develop a lifestyle that truly nourishes you.


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Not quite ready to hop on a call but still want to discuss working together? No problem! Simply fill out the contact form before and I'll be in touch via email.


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“The medical profession has come a long way in recognizing the healing benefits of art. Someday the arts will be considered as significant in everyone’s lives as breathing fresh air, eating clean foods, and performing physical exercise.”

- Renée Phillips

Founder & Director of Manhattan Arts International, New York

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© 2019 by I Know A Gal.


All Rights Reserved by Brooke Estin.