Are you ready for more vitality, joy and play in your body, work and relationships?
in this free webinar, we will cover how to:
use the 4-stage creative process to increase well-being
reconnect and revive your inner creative self
design a life full of inspiration and "ah ha!" moments
tips and tricks for overcoming creative blocks
turn hardships into growth, wisdom and expansion
create outlets for self-awareness and self-expression
awaken your body to experience sensual pleasure
use food as nourishment to support your health
increase your energy and vitality while reducing anxiety and stress
IS THIS FOR ME?
If you want to have more energy, balance, CONNECTION and VIBRANCE in your life, then this is for you.
Holistic Nourishment + Energy
Reconnect with your body, mind and spirit and give them what they need to thrive.
Self-Worth + Self-Love
Rise above toxic relationships and work environments where you feel a lack of alignment, growth, connection or purpose.
Curiosity + Exploration
Reconnect with your sense of curiosity, exploration, play, and wonder.
Presence + Intuition
Release distraction and overcome burnout as you tune in to what you truly need to thrive.
Abundance + Opportunities
Pop out of "going through the motions" of daily life and shift into knowing you have an abundance of alternatives.
Sensuality + Intimacy
Work with your senses and imagination to awaken your sense of pleasure, connection and communication.
Hi, I'm Brooke.
I show people how to use the creative process as a tool for activating their bodies, relationships and careers.
As a holistic health coach, I help people heal themselves through food & lifestyle choices that take relationships, career and spirituality into account as part of a wellness lifestyle. #mindbodyspirit #holisticliving
As a marketing + brand + design creative professional, I understand how universally applicable the creative process is as a professional problem solving tool.
As an artist and a therapeutic art coach, I am trained on how to use creativity to express and process experiences in order to heal, reduce stress and grow.