Creativity for Wellness Webinar

Use the 4-step creative process to overcome burnout and holistically improve your well-being - for free!

Are you ready for more vitality, joy and play in your body, work and relationships?

in this free webinar, we will cover how to:

  • use the 4-stage creative process to increase well-being

  • reconnect and revive your inner creative self

  • design a life full of inspiration and "ah ha!" moments

  • tips and tricks for overcoming creative blocks

  • turn hardships into growth, wisdom and expansion

  • create outlets for self-awareness and self-expression

  • awaken your body to experience sensual pleasure

  • use food as nourishment to support your health

  • increase your energy and vitality while reducing anxiety and stress

Nourishment + Energy

Reconnect with your body, and give yourself what you need to thrive.

Presence + Intuition

Release distraction and overcome burnout as you tune in to what you truly need to thrive.

Curiosity + Exploration

Reconnect with your sense of curiosity, exploration, play, and wonder.

Abundance + Flow

Break free from going through the motions of day-to-day life and shift into your flow of abundant options.

Self-Worth + Self-Love

Rise above toxic relationships where you feel a lack of growth, connection or purpose.

Sensuality + Intimacy

Work with your senses and imagination to awaken your sense of pleasure, connection and communication.

IS THIS FOR ME?

If you want to have more energy, balance, CONNECTION and VIBRANCE in your life, then this is for you.

Holistic Nourishment + Energy

Reconnect with your body, mind and spirit and give them what they need to thrive.

Self-Worth + Self-Love

Rise above toxic relationships and work environments where you feel a lack of alignment, growth, connection or purpose.

Curiosity + Exploration

Reconnect with your sense of curiosity, exploration, play, and wonder.

Presence + Intuition

Release distraction and overcome burnout as you tune in to what you truly need to thrive.

Abundance + Opportunities

Pop out of "going through the motions" of daily  life and shift into knowing you have an abundance of alternatives. 

 

Sensuality + Intimacy

Work with your senses and imagination to awaken your sense of pleasure, connection and communication.

REGISTER FOR THE FREE WEBINAR

Hi, I'm Brooke.

I show people how to use the creative process as a tool for activating their bodies, relationships and careers.

As a holistic health coach, I help people heal themselves through food & lifestyle choices that take relationships, career and spirituality into account as part of a wellness lifestyle.​ #mindbodyspirit #holisticliving

As a marketing + brand + design creative professional, I understand how universally applicable the creative process is as a professional problem solving tool. 

#designthinking #growthhacking

As an artist and a therapeutic art coach, I am trained on how to use creativity to express and process experiences in order to heal, reduce stress and grow. 

#arttherapy #feelthefeels

Curious to learn more about creativity for wellness?

   Yes, I want to join the free webinar.   

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© 2019 by I Know A Gal.

 

All Rights Reserved by Brooke Estin.