IS THIS FOR ME?
If you want to have more energy, balance, love and peace in your life, then this is for you.
Holistic Nourishment + Energy
Reconnect with your body, mind and spirit and give them what they need to thrive.
Self-Worth + Self-Love
Rise above toxic relationships and work environments where you feel a lack of alignment, growth, connection or purpose.
Abundance + Opportunities
Break free from going through the motions of day-to-day life and shift into knowing you have an abundance of options.
Presence + Intuition
Release distraction and overcome burnout as you tune in to what you truly need to thrive.
Curiosity + Exploration
Reconnect with your sense of curiosity, exploration, play, and wonder.
Are you ready to have more harmony, peace and vitality in your physical, emotional and spiritual life?
in this free webinar, we will cover how to:
use the 4-stage creative process to increase well-being
reconnect and revive your inner creative self
design a life full of inspiration and "ah ha!" moments
tips and tricks for overcoming creative blocks
turn hardships into growth, wisdom and expansion
create outlets for self-awareness and self-expression
awaken your body to experience sensual pleasure
use food as nourishment to support your health
increase your energy and vitality while reducing anxiety and stress
CREATIVITY meets WELLNESS
Creativity is the ability to rise above traditional ideas, patterns or relationships in order to create something new and meaningful.
Your creativity is tool to help you consider alternative perspectives, experiment with new ideas and better deal with uncertainty and challenges.
Whether you are focused on improving the state of your health, relationships or career, creativity is like a superfood that can nourish every aspect life.
With a blend of holistic health and nutrition coaching, therapeutic art practices and emotional intelligence techniques, you will awaken your creativity for more healing, clarity, energy, resilience and abundance.
Hi, I'm Brooke.
I show people how to use the creative process as a powerful way to activate their bodies, relationships and careers.
As a marketing + brand + design creative professional, I understand how universally applicable the creative process is as a professional problem solving tool.
As an artist and a therapeutic art coach, I am trained on how to use creativity to express and process experiences in order to heal, reduce stress and grow.
As a holistic health coach, I help people heal themselves through food & lifestyle choices that take relationships, career and spirituality into account as part of a wellness lifestyle. #mindbodyspirit #holisticliving