coaching programs
bronze
LEVEL 1: BRONZE
$100/month
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one 1-hour session
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post-session follow-up resources*
silver
LEVEL 2: SILVER
$200/month
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two 1-hour session
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post-session follow-up resources + therapeutic art exercises*
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additional support over email (up to 2 emails / month)**
gold
LEVEL 3: GOLD
$350/month
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three 1-hour session
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post-session follow-up resources + therapeutic art exercises*
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additional support over email (up to 4 emails / month)**
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personalized creativity workbook which includes therapeutic art resources and exercises to help integrate our sessions***
platinum
LEVEL 4: PLATINUM
$500/month
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four 1-hour session
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post-session follow-up resources + therapeutic art exercises*
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additional support over email (up to 10 emails / month)**
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personalized creativity workbook which includes therapeutic art resources and exercises to help integrate our sessions***
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free access to bonus online courses
*Post-session follow-up resources include any agreements that we made during the session, as well as relevant resources such as articles, books, videos, talks or other materials intended to offer more support around a particular focus area.
**Therapeutic Art Exercises are activities that activate the imagination to support well-being. The core idea is that creative expression can foster healing and mental well-being. As a Certified Therapeutic Arts Coach, my role is to help you communicate, overcome stress, and explore different aspects of your own personality in order to heal, shift your perspective and develop more resilience and confidence.
***Gold and Platinum Level include a personalized workbook with custom-made exercises. Each week, I will deliver a new page of content that you can use to help deepen your self-expression, self-reflection and self-actualization.
Please note that programs are offered in 3 - 6 month commitments.
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programs
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“The medical profession has come a long way in recognizing the healing benefits of art. Someday the arts will be considered as significant in everyone’s lives as breathing fresh air, eating clean foods, and performing physical exercise.”
