Hi, I'm Brooke.
I support people in reconnecting with their creativity as a tool for physical, emotional and spiritual health.
As a holistic health coach, I help people heal themselves through food & lifestyle choices that take relationships, career and spirituality into account as part of a wellness lifestyle.#mindbodyspirit #holisticliving
As a professional artist and therapeutic art coach, I am trained on how to use creativity to express and process experiences in order to heal, reduce stress and grow. #arttherapy #brookeestinart
As a marketing + brand + design professional, and the founder of I Know A Gal, I understand how universally applicable the creative process is as a problem solving tool.
CREATIVITY meets WELLNESS
Whether you are focused on improving the state of your health, relationships or career, creativity is like a superfood that can nourish every aspect life.
Creativity is the ability to rise above traditional ideas, patterns or relationships in order to create something new and meaningful. It is tool to help you consider alternative perspectives, experiment with new ideas and better deal with uncertainty and challenges.
Part holistic health and nutrition coaching, part emotional intelligence techniques and part therapeutic art practices, this blended approach will guide you towards embodying your creativity for more healing, clarity, energy, resilience, vitality and abundance.