Image by Daniele Buso

 coaching 

As your coach, I offer emotional support, practical resources and accountability to help you develop a lifestyle that truly nourishes you.
  
Whether you are focused on improving the state of your health, relationships or career, creativity is like a superfood that can nourish every aspect of your life.  
creativity in action

packages

Private personalized guidance and support on how to develop your creativity as a tool for physical, emotional, financial and spiritual health.

curiously exploring

$500/month

Individual support created for your specific needs and style. Your custom creativity for wellness package includes: 

  • 90-minute health history + plan session 

  • therapeutic art resources and exercises

  • 1 one-hour private session per month

curiously committed

$1000/month

High touch individual support customized to your unique needs. Includes everything in the Curiously Exploring package plus bonuses:
 

  • 90-minute health history + plan session 

  • therapeutic art resources and exercises

  • 2 one-hour private sessions per month

  • custom action + accountability plan

  • custom creativity workbook

  • post-session follow-up content

  • custom recipes + meal plan

  • full access to online courses

Applying Essential Oil

programs

Sign up to receive information about online group programs and courses to help your creative wellness journey.

“The medical profession has come a long way in recognizing the healing benefits of art.

 

Someday the arts will be considered as significant in everyone’s lives as breathing fresh air, eating clean foods, and performing physical exercise.”

- Renée Phillips

Founder & Director of Manhattan Arts International, New York, NY

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© 2019 by I Know A Gal.

 

All Rights Reserved by Brooke Estin.